3 ways to curb your screen time


Hey Reader,

Can I be honest with you?

Screen time is hard for me. I am a work in progress but I'm committed to lasting change. I want to reduce the time I spend staring at my phone but I struggle. The addiction is real.

Maybe you’ve just given up?

Do you wake up and hit snooze on the phone alarm? And then scroll through email and social media for 30 minutes to wake up? Finally, you get up and immediately regret how late it is.

Maybe your boss sent an email about an urgent task which is now weighing on your mind. Your friend is ranting on social. And you received a text overnight that is starting your day off on the wrong foot.

And you're not even out of bed yet!

Sound familiar?

What if you controlled your mornings instead of allowing the phone to control you?

Reader, your early morning phone use will set the tone for your entire day. It influences your thoughts, feelings, and ability to focus on your family and get out the door on time.

I'm not perfect but I created screen boundaries that work.

Read more in my latest article, 3 Habits To Combat My Struggle with Screen Time.

Is a screen stealing your time?

It is time to take control and get it back.

Until next time,

Amy

The post 3 Habits To Combat My Struggle with Screen Time appeared first on Simply Enough.

Simply Enough by Amy Slenker-Smith

I help busy women free themselves from clutter, create an organized home, and reclaim hours in their day. Let's kickstart your decluttering and create a home you love. Sign up here!

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